Weigh In record (no journal entry) for 15 February 2016
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62.4 kg
Lost so far: 8.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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693 kcal
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Fat: 24.78g | Prot: 30.88g | Carbs: 92.14g.
Breakfast: Сливочное Масло, Зефир, Экстра Овсяные Хлопья, Савушкин Продукт Молоко 1,5%. Lunch: Щи Зеленые, Савушкин Продукт Сметана 12%. Dinner: Белый Город Молоко 2.5%, Савушкин Хуторок Творог 5%, Яблоки, банан Мини. more...
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Losing 2.1 kg a Week
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ValentinaGoncharenko's Weight History
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