Weigh In record (no journal entry) for 15 February 2016
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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788 kcal
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Fat: 25.61g | Prot: 57.25g | Carbs: 70.74g.
Breakfast: Избенка Сырники Творожные, Чай с Лимоном и Сахаром, Банан. Dinner: Вино Сухое, Жареная или Запеченная Курица. Snacks/Other: Fazer Хлеб Зерновой без Муки, Северная Компания Икра Красная, Капучино. more...
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Losing 0.8 kg a Week
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