Weigh In record (no journal entry) for 15 February 2016
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69.9 kg
Lost so far: 10.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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893 kcal
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Fat: 31.26g | Prot: 54.77g | Carbs: 68.85g.
Breakfast: Thee, Materne Aardbeien Confituur, Meergranenbrood. Lunch: Omelet of Roerei, Beschuiten Anco Natuur. Dinner: Sauvignon Blanc, Delhaize Wokmix Chop Choy, Kalkoenburger. Snacks/Other: Thee. more...
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Losing 14.7 kg a Week
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dorine1968's Weight History
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