Weigh In record (no journal entry) for 15 October 2011
|
130.6 kg
Lost so far: 14.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2011:
|
2612 kcal
|
Fat: 186.38g | Prot: 106.06g | Carbs: 239.47g.
Breakfast: Fried Pie, Country Sausage Gravy, Potatoes without Gravy, Plain Biscuit, Cajun Spiced Chicken Wing. Lunch: Footlong Quarter Pound Coney. Dinner: Cheerwine, Chicken Nuggets, Classic Corn Dogs, Original Bacon Double Cheeseburger. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SDillard1's Weight History
|