Weigh In record (no journal entry) for 15 February 2016
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91.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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494 kcal
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Fat: 38.45g | Prot: 33.50g | Carbs: 2.20g.
Breakfast: Cheddar-Käse, Hartgekochtes Ei. more...
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Gaining 2.8 kg a Week
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Helmut66's Weight History
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