Weigh In record (no journal entry) for 15 February 2016
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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472 kcal
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Fat: 10.72g | Prot: 13.98g | Carbs: 83.27g.
Breakfast: Миндаль, Макдоналдс Капучино (0,2 L), Банан, Nordic Гречневые Хлопья. Snacks/Other: Орехи Кешью, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
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Losing 0.4 kg a Week
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Kseniya_1990's Weight History
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