Weigh In record (no journal entry) for 15 February 2016
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108.3 kg
Lost so far: 39.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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972 kcal
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Fat: 24.40g | Prot: 56.05g | Carbs: 133.35g.
Breakfast: Peras, Café Leche Entera sin Azúcar. Lunch: Hacendado Yogurt Natural 0%, Café Leche Entera sin Azúcar, Hacendado Yogurt Natural 0%, Hacendado Salteado de Verduras con Pollo Asado. Dinner: Kiwi, Plátano, Eroski Yogur Desnatado Cremoso Edulcorado, Pan Blanco, Hacendado Relleno de Fajitas Pollo Hacendado. Snacks/Other: Café Leche Entera sin Azúcar, Café Leche Entera sin Azúcar. more...
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Losing 2.3 kg a Week
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luebsgrafic's Weight History
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