Weigh In record (no journal entry) for 15 February 2016
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88.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1702 kcal
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Fat: 48.33g | Prot: 65.19g | Carbs: 242.52g.
Breakfast: Nespresso Ristretto. Lunch: Salamibrötchen. Dinner: Rinderbrühe, Bürger Fitness Maultaschen. Snacks/Other: Ehrmann GrießTraum Erdbeere, Favorina Panettone. more...
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Gaining 0.5 kg a Week
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Herzkasperl's Weight History
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