Weigh In record (no journal entry) for 15 February 2016
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67.2 kg
Lost so far: 4.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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823 kcal
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Fat: 39.83g | Prot: 45.07g | Carbs: 69.77g.
Breakfast: Äpfel, Aldi Haferflocken, Weihenstephan Joghurt 0,1%, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Krautsalat, Delikato Ajvar Mild, Cevapcici. more...
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Losing 2.8 kg a Week
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Bolle111's Weight History
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