Weigh In record (no journal entry) for 15 February 2016
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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2773 kcal
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Fat: 108.38g | Prot: 108.77g | Carbs: 329.96g.
Breakfast: Sojasun Yaourt Nature, Carrefour Petits Pains Grillés au Froment, Carrefour Mousse de Foie, Coeur de Lion Camembert. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, LU Goûter Rem, Président Camembert, Turini Torsades. Dinner: Auchan Petits Pains Grillés au Blé Complet, Picard Hachis Parmentier, Liebig Soupe Tomates et Vermicelles, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Soupe de Courgette, Carrefour Camembert Portions. Snacks/Other: LU Goûter Rem, Carrefour Compote Pommes sans Sucres Ajoutés, Lait au Cacao Chaud, Pâturages Camembert des Champs, Nestlé Barre Chocapic, Lait au Cacao Chaud. more...
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1583 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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