Weigh In record (no journal entry) for 14 February 2016
|
106.8 kg
Lost so far: 1.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2016:
|
1584 kcal
|
Fat: 50.17g | Prot: 59.15g | Carbs: 234.66g.
Breakfast: Thé sans Sucre, Cracotte Craquinette Fraise. Lunch: Taillefine Mousse au Chocolat, Mélange de Légumes (Surgelés), Le Gaulois Croq' Jambon de Dinde. Dinner: Cracotte Craquinette Choco-Noisette, Danone Danette Chocolat Noisette, Les Croisés Gouda, Les Croisés Fromage Ail et Fines Herbes, Pain, Bridelight Beurre 15%, Soupe de Courgette, Pain Grillé. Snacks/Other: Cracotte Craquinette Fraise, Pommes Pink Lady. more...
|
|
2863 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davina62's Weight History
|