conte.dracula's Journal, 14 Feb 16

Weigh In record (no journal entry) for 14 February 2016
85.8 kg Lost so far: 10.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2016:
2081 kcal Fat: 120.93g | Prot: 144.41g | Carbs: 95.49g.   Breakfast: Zucchero, Caffè Espresso. Lunch: Tortelli porcini e tartufo con panna e funghi (Alex). Dinner: Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). more...
2297 kcal Exercise: Sitting - 5 hours, Sleeping - 17 hours, Driving - 2 hours. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


conte.dracula's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.