kerigirl22's Journal, 14 Oct 11

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Weigh In record (no journal entry) for 14 October 2011

73.9 kg Lost so far: 5.4 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2011:

1160 kcal

Fat: 61.50g | Prot: 41.00g | Carbs: 112.00g. Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: Polish Dog. Dinner: Monterey Ranch Crispy Chicken Sandwich. Snacks/Other: Coastal berry blend. more...

2519 kcal

Exercise: Desk Work - 5 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour, Driving - 2 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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kerigirl22's Weight History

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kerigirl22's Journal, 14 Oct 11

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kerigirl22's Weight History