Weigh In record (no journal entry) for 14 February 2016
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200.9 kg
Lost so far: 19.1 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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2414 kcal
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Fat: 116.01g | Prot: 98.98g | Carbs: 239.33g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Potato French Fries, Buffalo Wild Wings Chicken Wings, Perdue Chicken Breast Tenders. Dinner: On The Border Chips and Salsa. Snacks/Other: Hershey's Nibs, Nestle Butterfinger Bar, Laughing Cow Mini Babybel Light Original. more...
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steady weight
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clydebrown's Weight History
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