Weigh In record (no journal entry) for 14 February 2016
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 February 2016:
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1297 kcal
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Fat: 63.40g | Prot: 56.40g | Carbs: 123.70g.
Breakfast: Oreo Печенье, Милка Молочный Шоколад с Цельным Фундуком. Lunch: Избенка Пельмени Говядина с Зеленью, Активиа Натуральная, Ирбитский Молочный Завод Творог Обезжиренный. more...
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Losing 0.9 kg a Week
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