Weigh In record (no journal entry) for 14 February 2016
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88.3 kg
Lost so far: 26.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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617 kcal
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Fat: 20.70g | Prot: 22.06g | Carbs: 69.13g.
Lunch: Nutella Nutella, Auchan Petits Pains Grillés Blé Complet, Materne Compote Pomme Framboise, Gayelord Hauser Riz de Konjac, Fleury Michon Blanc de Poulet (30g), Soupe de Légumes, Auchan Gruyère. Snacks/Other: Kellogg's Spécial K Chocolat au Lait. more...
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Losing 9.1 kg a Week
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