Weigh In record (no journal entry) for 02 January 2010
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95.1 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2010:
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2000 kcal
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Fat: 50.36g | Prot: 66.89g | Carbs: 329.81g.
Breakfast: Raisin Bread, Giant Eagle Fat Free Milk, Raisin Bran. Lunch: Fruit 2 O - Natural Strawberry Flavored Spring Water, Thin Spaghetti Pasta, Prego. Dinner: Pepperoni Pizza. Snacks/Other: raisin bread, strawberry ice cream, Water, baby carrot. more...
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2399 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...
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Gaining 0.6 kg a Week
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logicalloss's Weight History
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