Weigh In record (no journal entry) for 14 February 2016
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62.7 kg
Lost so far: 8.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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729 kcal
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Fat: 13.50g | Prot: 33.61g | Carbs: 124.90g.
Breakfast: Зефир, Домик в деревне Молоко 1,5%, Экстра Овсяные Хлопья. Lunch: Зеленое Яблоко, Банан, Савушкин Хуторок Творог 5%. Dinner: Зефир, Домик в деревне Молоко 1,5%. more...
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Losing 1.1 kg a Week
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ValentinaGoncharenko's Weight History
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