Weigh In record (no journal entry) for 14 February 2016
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66.8 kg
Lost so far: 22.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1777 kcal
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Fat: 90.68g | Prot: 88.31g | Carbs: 143.81g.
Breakfast: Bresso Kräuter der Provence, Edamer, Kaufland Geflügelmortadella, Stejskal Bäcker Kieler Brötchen, Roggenbrötchen. Lunch: Hela Curry Gewürz Ketchup Delikat, Kaufland Geflügelmortadella, REWE Beste Wahl Cherry Roma Tomaten, Edamer, Frühlingszwiebeln, Ei. Dinner: Milch 1,5%, WellMix Protein 90 Schoko. Snacks/Other: Monarc Marmor Feiner Rührkuchen, Snack Cracker. more...
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2311 kcal
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Exercise:
Cooking - 40 minutes, Housework - 35 minutes, Watching TV/Computer - 8 hours, Resting - 8 hours and 42 minutes, Sleeping - 6 hours and 3 minutes. more...
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Losing 2.1 kg a Week
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sarahraven's Weight History
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