Weigh In record (no journal entry) for 14 February 2016
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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450 kcal
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Fat: 15.81g | Prot: 50.55g | Carbs: 27.58g.
Breakfast: Савушкин Творог 1%, Орбита Сыр Плавленный, Вареное Яйцо, Кофе (из Молотых Зерен). Lunch: Яблоко, Савушкин Йогурт Оптималь без Сахара 2%. Dinner: Картофельное Пюре. more...
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Losing 0.2 kg a Week
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AnnPotoyalo's Weight History
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