Weigh In record (no journal entry) for 14 February 2016
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129 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1893 kcal
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Fat: 68.92g | Prot: 96.12g | Carbs: 221.42g.
Breakfast: Mlekpol Mleko 3,2%, Kupiec Coś na Ząb Owsianka Śliwkowa. Lunch: Cukier, Lidl Bułka Pszenna, Masmix Masmix Klasyczny, Mandarynki, Pieczony Schab Wieprzowy, Biedronka Fruvita z Musem Jabłkowo - Limetkowym, Ser Gouda. Dinner: Wedel Ptasie Mleczko Smietankowe w Karmelowej, Cukier, Pierś z Kurczaka Upieczona lub Zapiekana, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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4538 kcal
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Exercise:
Grocery Shopping - 5 hours, Resting - 14 hours, Sleeping - 5 hours. more...
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Gaining 4.9 kg a Week
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gabercom's Weight History
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