alykova8108's Journal, 13 Feb 16

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Об т 71, об пупка 79,таз 86, бёдра 100, верх берда 56, голень 36

61 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2016:

1097 kcal

Fat: 20.52g | Prot: 57.58g | Carbs: 103.79g. Breakfast: Кофе с Сахаром. Lunch: Wellness Хлебцы Пшеничные, Сельдерей, Кофе с Сахаром, ФЭГ Капуста Квашеная с Морковью, Куриная Грудка Отварная. Dinner: Торт. Snacks/Other: Zatecky Gus Пиво Светлое. more...

1691 kcal

Exercise: Driving - 2 hours, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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alykova8108's Journal, 13 Feb 16

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