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ksuyuzvik
Journal
13 Feb 16
ksuyuzvik's Journal, 13 Feb 16
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Weigh In record (no journal entry) for 13 February 2016
54 kg
Lost so far:
2 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2016:
879 kcal
Fat: 35.20g | Prot: 28.28g | Carbs: 111.14g.
Breakfast:
7 Days Круассан с Кремом "Какао", Даниссимо Йогурт с Шоколадными Шариками, President Творожная Запеканка с Грушей.
Lunch:
Макдоналдс Мороженое с Шоколадом.
more...
1389 kcal
Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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ksuyuzvik's Weight History
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