jessihöso's Journal, 13 Feb 16

Weigh In record (no journal entry) for 13 February 2016
69.8 kg Lost so far: 11.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2016:
881 kcal Fat: 52.31g | Prot: 20.93g | Carbs: 80.89g.   Breakfast: Kirschmarmelade, Butter, Orangensaft, Schär Körnerbrötchen. Lunch: Knorr Salatkrönung, Rapsöl, Kopfsalat, Dornseifer Königsberger Klopse mit Salzkartoffeln. more...
1993 kcal Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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jessihöso's Weight History


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