Weigh In record (no journal entry) for 13 February 2016
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74.2 kg
Lost so far: 0.6 kg.
Still to go: 13.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2016:
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232 kcal
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Fat: 5.12g | Prot: 20.96g | Carbs: 27.29g.
Breakfast: Baby Spinach, Egg White, Green Mountain Coffee Hot Chocolate K-Cup. Snacks/Other: Cucumber (Peeled). more...
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3341 kcal
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Exercise:
Resting - 6 hours, Watching TV/Computer - 2 hours, Reading - 1 hour, Skiing (cross country) - 1 hour, Cooking - 29 minutes, Sleeping - 5 hours and 1 minute, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 6 hours. more...
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Losing 0.3 kg a Week
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must get to 127's Weight History
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