Weigh In record (no journal entry) for 13 February 2016
|
68.5 kg
Lost so far: 10.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2016:
|
1172 kcal
|
Fat: 28.51g | Prot: 57.80g | Carbs: 160.53g.
Breakfast: Rigoni Di Asiago Confiture Légère Myrtille, Elle & Vire Beurre Léger 41%, Jus d'Orange Fraîchement Pressé, Jacquet Maxi Jac' Complet. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Fleury Michon Filet de Poulet Rôti, McCain Just au Four Frite Classique. Dinner: Nesquik Pâte à Tartiner, Harrys Brioche Tranchée Allégée, Jacquet Maxi Jac' Complet, Elle & Vire Carré Frais 0%. Snacks/Other: Religieuse. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missginy's Weight History
|