Weigh In record (no journal entry) for 13 February 2016
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49.1 kg
Lost so far: 17.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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969 kcal
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Fat: 21.22g | Prot: 89.48g | Carbs: 106.54g.
Breakfast: Lindt Champs-Élysées, Rians La Faisselle 0%, Pomme, Carrefour Discount Fromage Blanc 20%, Pamplemousse. Lunch: M&M's Peanut, Thiriet Frites au Four, Pain au Levain, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Fraises, Pamplemousse, Delisse Fromage Blanc 3%, Rians La Faisselle 0%, Leader Price Laitue Iceberg. Dinner: Pain au Levain, Fraises, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Rians La Faisselle 0%, Delisse Fromage Blanc 3%, Lidl Ananas Congelé, Laitue Iceberg (y compris les Types 'Crisphead'). more...
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Gaining 2.8 kg a Week
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