Weigh In record (no journal entry) for 01 January 2010
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98.4 kg
Lost so far: 2.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2010:
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2088 kcal
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Fat: 30.74g | Prot: 83.65g | Carbs: 287.34g.
Breakfast: mocha mix, peaches, frozen, steel cut oats, blueberries, mocha mix, strawberries, frozen, splenda, coffee, flax seeds, almonds, banana. Dinner: french bread, spaghetti, broccoli, mushrooms, yves, tomato sauce. Snacks/Other: Soy Milk, Apples, coors. more...
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Gaining 3.2 kg a Week
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morela12's Weight History
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