Weigh In record (no journal entry) for 13 February 2016
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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611 kcal
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Fat: 49.08g | Prot: 27.91g | Carbs: 14.11g.
Breakfast: Хлеб Черный, Сосиски Молочные, Сосиски Молочные, Яичница. more...
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Losing 0.5 kg a Week
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Tashakacper's Weight History
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