Weigh In record (no journal entry) for 14 October 2011
|
132.0 kg
Lost so far: 25.4 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2011:
|
1237 kcal
|
Fat: 65.37g | Prot: 97.52g | Carbs: 75.32g.
Breakfast: turkey bacon, Fat Free Cheese Kraft, eggs, coffee. Lunch: Ranch dressing, dairy queen grilled chicken salad. Dinner: black eye peas Bush's, watermelon, frigo cheese, Whole Wheat Great Value, Turkey Burger Jennie-O. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meldy_Hop's Weight History
|