Weigh In record (no journal entry) for 12 February 2016
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51 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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2064 kcal
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Fat: 69.98g | Prot: 62.11g | Carbs: 315.14g.
Breakfast: Простоквашино Молоко 2,5%, Nordic Хлопья 4 Вида Зерновых. Lunch: Простоквашино Сливки 20%, Мясо Кролика. Snacks/Other: Миндаль, Roshen Konafetto, Батон Нарезной, Банан, Мандарины. more...
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1513 kcal
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Exercise:
Dance (slow step) - 15 minutes, Studying - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 18 hours and 15 minutes, Sleeping - 3 hours. more...
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Losing 0.6 kg a Week
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LizaLiza14's Weight History
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