Weigh In record (no journal entry) for 12 February 2016
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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2010 kcal
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Fat: 19.78g | Prot: 121.49g | Carbs: 255.00g.
Breakfast: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Cebollas, Chef Aceite Maravilla, Arroz Blanco, Dole Lechuga Escarola, Betarraga, Tomates. Lunch: Angelmo Atún Lomitos en Agua. Dinner: Arándanos Congelados, Cerveza, Sprite Sprite, Alto del Carmen Pisco. Snacks/Other: Colun Yogurt Batido Light, Vivo Cereal Brunch Frutos Rojos, Selz Galletas Soda Light. more...
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Losing 1.1 kg a Week
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josefxoo's Weight History
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