Weigh In record (no journal entry) for 12 February 2016
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60.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2016:
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1383 kcal
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Fat: 39.72g | Prot: 98.40g | Carbs: 156.70g.
Breakfast: Kölln Schmelzflocken, Alnatura Haferdrink, Das Gesunde Plus Diät Vitalkost. Lunch: Kölln Schmelzflocken, Alnatura Hafermilch, Das Gesunde Plus Diät Vitalkost. Snacks/Other: Aldi Kaffeesahne, Kaffee, Erdnussbutter, Aldi Cranberries, Äpfel, Ja! Magerquark. more...
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1972 kcal
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Exercise:
Squats (Legs) - 6 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Dance (fast step, aerobic) - 1 hour and 4 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Vailyn 85's Weight History
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