Weigh In record (no journal entry) for 12 February 2016
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83.9 kg
Lost so far: 2.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1032 kcal
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Fat: 47.95g | Prot: 28.33g | Carbs: 127.93g.
Lunch: Chipotle Mexican Grill Cheese Quesadilla. Dinner: Friendly's Italian Side Salad Dressing, Cheese Pizza with Vegetables. Snacks/Other: Ocean Spray 100% Juice Cranberry. more...
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Losing 0.9 kg a Week
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