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Today starts 3 day liquid diet.
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86.4 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2011:
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3698 kcal
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Fat: 10.73g | Prot: 3.26g | Carbs: 930.26g.
Breakfast: Apple Juice (Canned or Bottled) . Lunch: Pomegranate Blueberry Juice. Dinner: Apple Juice (Canned or Bottled) . more...
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Gaining 0.6 kg a Week
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Jkurtz2006's Weight History
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