Weigh In record (no journal entry) for 12 February 2016
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85.9 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 February 2016:
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801 kcal
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Fat: 16.15g | Prot: 79.64g | Carbs: 83.46g.
Breakfast: puolukka, jogurtti, ehrmann. Lunch: fetajuusto, Jogurtti-Ruohosipuli Salaattikastike, crostini, Kariniemen Kananpojan Fileesuikale Hunaja, Rainbow Pitkäjyväinen Riisi. Snacks/Other: Valio Rasvaton Maito. more...
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Losing 7.7 kg a Week
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Jumppakuikelo's Weight History
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