Jumppakuikelo's Journal, 12 Feb 16

Weigh In record (no journal entry) for 12 February 2016
85.9 kg Lost so far: 20.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 12 February 2016:
801 kcal Fat: 16.15g | Prot: 79.64g | Carbs: 83.46g.   Breakfast: puolukka, jogurtti, ehrmann. Lunch: fetajuusto, Jogurtti-Ruohosipuli Salaattikastike, crostini, Kariniemen Kananpojan Fileesuikale Hunaja, Rainbow Pitkäjyväinen Riisi. Snacks/Other: Valio Rasvaton Maito. more...
Losing 7.7 kg a Week

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Comments 
Nice work!  
12 Feb 16 by member: Annie42

     
 

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Jumppakuikelo's Weight History


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