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Candy6900
Journal
12 Feb 16
Candy6900's Journal, 12 Feb 16
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Weigh In record (no journal entry) for 12 February 2016
89.5 kg
Lost so far:
3 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2016:
2049 kcal
Fat: 105.23g | Prot: 77.00g | Carbs: 113.96g.
Breakfast:
Waitrose Love Life Brazil Nuts.
Lunch:
Quinoa (Cooked), Red Table Wine, Mince a la Candy.
Dinner:
Tesco German Salami, Nairn's Rough Oatmeal Oatcakes, Gouda or Edam Cheese.
Snacks/Other:
Waitrose Love Life Brazil Nuts.
more...
2434 kcal
Exercise:
Housework - 1 hour, Cooking - 36 minutes, Driving - 1 hour, Resting - 13 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Candy6900's Weight History
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