Weigh In record (no journal entry) for 12 February 2016
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63 kg
Lost so far: 8.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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639 kcal
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Fat: 13.09g | Prot: 34.49g | Carbs: 113.78g.
Breakfast: Eco Botanica Зефир, Белый Город Молоко 2.5%, Экстра Овсяные Хлопья. Lunch: Eco Botanica Зефир, Белый Город Молоко 2.5%, Красное Яблоко, Магнит Банан, Савушкин Продукт Творог 1%. more...
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Losing 0.4 kg a Week
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ValentinaGoncharenko's Weight History
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