daniel2134's Journal, 01 Jan 10

Weigh In record (no journal entry) for 01 January 2010
108.0 kg Lost so far: 18.1 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2010:
1261 kcal Fat: 78.96g | Prot: 53.73g | Carbs: 94.81g.   Dinner: Chicken Fajita Taco. Snacks/Other: California Avocados, Sugared or Glazed Doughnuts. more...
2630 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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daniel2134's Weight History


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