Weigh In record (no journal entry) for 12 February 2016
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1595 kcal
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Fat: 128.98g | Prot: 85.96g | Carbs: 22.93g.
Breakfast: Cacao en Poudre (Non Sucré), Bjorg Lait d'amande sans Sucres Ajoutés, Carrefour Laitue Iceberg, Huile de Coco, Oeuf (Entier), Carrefour Filet de Maquereaux au Naturel, Amandes. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Café Expresso, Carrefour Laitue Iceberg, Huile de Coco, Oeuf (Entier), Huile d'Olive, Olives Noires, Jean Hervé Goma-Sio. Dinner: Viande de Canard, Olives Noires, Jean Hervé Goma-Sio, Huile d'Olive, Salade Verte, Oeuf (Entier). Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Myprotein Oméga 3, Bulk Powders Beurre de Cajou. more...
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steady weight
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