Ced23270's Journal, 12 Feb 16

Weigh In record (no journal entry) for 12 February 2016
79.3 kg Lost so far: 1.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2016:
515 kcal Fat: 20.80g | Prot: 30.82g | Carbs: 58.85g.   Breakfast: Auchan Cancoillotte Nature, Jus orange kiwi celeri concombre, Carrefour Discount Jambon Supérieur sans Couenne, Oeuf sur le Plat sans Matière Grasse, Café, pain de mie IG trés bas. Lunch: Mélange de Légumes (Surgelés), Endive. more...
1932 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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Ced23270's Weight History


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