Weigh In record (no journal entry) for 11 February 2016
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104.8 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1883 kcal
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Fat: 85.67g | Prot: 88.09g | Carbs: 200.77g.
Breakfast: Barbara's Bakery Morning Oat Crunch, 2% Fat Milk, Coffee. Lunch: Stouffer's Fit Kitchen Oven Roasted Chicken. Dinner: Baked Sweetpotato (Peel Not Eaten), Lettuce Salad with Assorted Vegetables, Litehouse Foods Organic Ranch Dressing, Tortilla Corn Chips, Chicken or Turkey Salad. Snacks/Other: Navels Oranges, Enza Pacific Rose Apple. more...
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Losing 0.3 kg a Week
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Sharp810's Weight History
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