Weigh In record (no journal entry) for 11 February 2016
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101 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1530 kcal
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Fat: 128.67g | Prot: 105.66g | Carbs: 4.56g.
Breakfast: Streaky Bacon, Mct Oil. Lunch: Sainsbury's Greek Feta, Egg Omelette or Scrambled Egg, Butter, Mct Oil. Dinner: Butter, British Minced Pork. more...
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Losing 7 kg a Week
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