Weigh In record (no journal entry) for 11 February 2016
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77.8 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1080 kcal
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Fat: 38.00g | Prot: 54.79g | Carbs: 127.60g.
Breakfast: Tesco Semi-Skimmed Milk, Asda Great Stuff Melon and Grape Snack Pack, Asda Free Range Medium Egg, Tesco Smoked Bacon Rashers, Anchor Spreadable Butter, Toastie Bread Bristol, Tropicana Smooth Orange Juice. Dinner: Tesco Basmati Rice, Chilli Con Carne with Beans. Snacks/Other: Tesco Semi-Skimmed Milk, Rose's Lime Juice Cordial. more...
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Losing 1.6 kg a Week
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karensharples's Weight History
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