Weigh In record (no journal entry) for 11 February 2016
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79.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1305 kcal
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Fat: 34.26g | Prot: 60.04g | Carbs: 161.27g.
Breakfast: Carrefour Bio Fromage Frais Nature, Carrefour Discount Jambon Supérieur sans Couenne, pan cake IG bas, Oeuf sur le Plat sans Matière Grasse, Café, Jus betterave kiwi celeri, Auchan Cancoillotte Nature. Lunch: Oranges, Riz Blanc (à Longs Grains , Cuit), Épinard. Dinner: Soupe de Courgette, Auchan Cancoillotte Nature, Vin de Table Rouge, Carrefour Bio Biscottes Complètes, Tartinable thon tomate champi (1 c à c = 1 portion). Snacks/Other: Bugnes. more...
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Losing 4.2 kg a Week
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 Comments
Un peu d avance en prévision de futurs weekend de relâche ...
11 Feb 16 by member: Ced23270
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t'arrete??? si non tu vas me rattraper lol!!!
11 Feb 16 by member: Nathy23270
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Non t inquiète je garde mon petit bidon protecteur pour mes abdos ...
11 Feb 16 by member: Ced23270
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Protecteur et douillet!!!
11 Feb 16 by member: Nathy23270
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Ced23270's Weight History
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