titorobertus's Journal, 11 Feb 16

Weigh In record (no journal entry) for 11 February 2016
70.4 kg Lost so far: 18 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2016:
1728 kcal Fat: 46.81g | Prot: 157.62g | Carbs: 151.01g.   Breakfast: Monster Energy Absolutely Zero, GOLD STANDARD 100 % WHEY, Café, Hacendado Galletas Digestive, Epaplus Colágeno + Ac.Hialurónico + Magnesio. Lunch: Hacendado Salsa Ligera "Suave", Hacendado Tortillas Integrales, Pescanova Langostinos Pelados Cocidos. more...
Gaining 0.7 kg a Week

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titorobertus's Weight History


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