Weigh In record (no journal entry) for 13 October 2011
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78.1 kg
Lost so far: 3.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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778 kcal
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Fat: 59.50g | Prot: 53.48g | Carbs: 11.55g.
Breakfast: string cheese. Lunch: chicken salad, blue diamond almonds smokehouse, sargento cheddar cheese, sliced pickles, sliced tomatoes. more...
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Losing 0.3 kg a Week
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starmom2's Weight History
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