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made it through super bowl and fat Tuesday without gaining. I'll call it a win
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117.0 kg
Lost so far: 6.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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2104 kcal
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Fat: 59.20g | Prot: 105.85g | Carbs: 276.92g.
Breakfast: Chobani Simply 100 Strawberry, Clif Bar Clif Bar - Crunchy Peanut Butter, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Tangerines (Mandarin Oranges), Healthy Choice Portabella Marsala Pasta. Dinner: Samuel Adams Brown Ale Beer, Famous Dave's Sweet & Zesty BBQ Sauce, Baja Fresh Mexican Grill Tortilla Soup, Golden Corral Skillet Cornbread, City Barbeque Beef Brisket. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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3979 kcal
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Exercise:
Elliptical - 36 minutes, Shoveling Snow - 25 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 59 minutes. more...
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steady weight
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Boone00021's Weight History
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