Weigh In record (no journal entry) for 10 February 2016
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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819 kcal
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Fat: 25.67g | Prot: 39.49g | Carbs: 99.86g.
Breakfast: Milka Chocolat Chaud, Jacquet Tartine P'tit Dej (28,6g), Cracotte Cracotte Matin. Lunch: Marque Repère Croque Monsieur, Dia Emmental, Rians Faisselle 0%. Dinner: Delisse Fromage Blanc 0%, Marque Repère Mouliné de 7 Légumes Variés, Dia Emmental, Cracotte Cracotte au Froment. Snacks/Other: Cracotte Cracotte Matin, Thé sans Sucre. more...
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Losing 3.5 kg a Week
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crockett1607's Weight History
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