Weigh In record (no journal entry) for 10 February 2016
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76.7 kg
Lost so far: 13.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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624 kcal
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Fat: 20.81g | Prot: 28.32g | Carbs: 84.04g.
Breakfast: Провансаль ЕЖК Майонез, Котлета Свиная, Гречка Отварная. Snacks/Other: Био Баланс Кефир Обезжиренный, Магнит Банан. more...
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Losing 1.0 kg a Week
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